Wii Fit Started the Exercising. Now We have a Stepper

It took almost a year, but somebody has finally come up with a Wii Riiser Aerobic Step for the Wii Fit Balance Board This attachment should be coming out on April 25th. I will probably be grabbing the Wii Riiser Aerobic Step for the Wii Fit Balance Board to help with the aerobics.
I have put in my order for the Gold's Gym Cardio Workout. The reviews for this are all positive. I still believe that boxing is one of the best exercises. So this should be a lot of fun. I will do the Wii Fit jogging and then 20 to 30 minutes of Gold's Gym Cardio Workout to finish off my exercise.


Below is a Wii Fit Video I put out about 7 months ago.

Gold's Gym Cardio Workout

So, I wanted to wait a couple of days until some people had time to rate Gold's Gym Cardio Workout before I purchased it. On average it had a rating of 4/5 which I think is good enough rating to buy. It has some good boxing exercises in Gold's Gym Cardio Workout. This will replace Wii Sports, which provided me with a good workout, but seemed to have problems with "real boxing", just like it had problems with "real golfing". Don King's Boxing seems to be a little bit of a let down so far. It is amazing that Don King Boxing had so much time to get their act in gear, but it seems to be a disappointment.


I am still waiting for EA Sports Active I am hoping that this game turns out to be as good as it is hyped up to be. For the most part Electronic Arts spends a good amount of time on their games, and they are generally of excellent quality. EA Sports Active should prove to be worth the wait.

I was dumb enough to lend out my Active Life Outdoor Challenge, her family is having so much fun with it, they are forgetting to give it back to me. Everybody that uses Active Life Outdoor Challenge
ends up buying it. It is a lot of fun for the kids and good exercise for the adults.

5 Hour Energy Drink. Great Just Before Workouts

5-hour Energy drink Is not something you down for enjoyment; it is purely an intense energy boost to help you get through those Wii workouts..
I like to take my 5 hour Energy Drink
about 15 to 20 minutes before my work-out. I find that I get the best results that way. I will also
With reference to the drink's flavor, it is adequate, but definitely not flavorful. Course, as expressed originally, this Is not something you devour for pleasure. It is more comparable to a good shot in the arm. The 5-hour energy drink is sold in a small, 2 ounce. bottle that resembles a jigger. It is sufficient to get your energy reserves back to one hundred percent The deficiency of flavor for the 5-hour Energy drink is probably casused by the fact that there is only 15 calories, 0 net carbohydrates, and 0 grams of sugar. Few calories and no sugar usually equalizes to a drink devoid of taste.
Generally, the 5-hour Energy drink Is not for an individual anticipating a tasteful caffeinated drink. All the same,the 5-hour Energy drink is the perfect beverage for an individual whor the person who is searching for an additional boost just before an exercise routine or a runner who is embarking on a long jog. I use the 5-hour energy drink before my Wii Workouts just do not take it too many times during the week. You may find yourself becoming immune to it.

I Have Been Doing My Fitness on Schedule.

I have been working out regularily. I have not missed any work out days. I am looking forward to the spring. I will be can not wait till I get my bicycle. I will be working that into the routine, because I love being outdoors.
I have found that Wii Sports has a training aspect to their game. I have been boxing and then I will switch over to this boxing training to finish off my workout. It is a very nice way to finish off my boxing routine. I will do this for about 45 minutes - it works up a very nice sweat!

I have been continuing with my Slim-fast Optima Ready To Drink, French Vanilla, 11-Ounce Cans . I still have to weigh myself. I have not been very good at weighing myself on a regular basis.

This week I will be working on Wii Fit routine with the strength routines. I will start out with three reps per exercise, just to see how long it takes me to complete the routines. I want to see if I will be able to do them all within 45 minutes.

I Will Be Trying Slim Fast To Help Lose Weight

I will be using Slim-fast Optima Ready To Drink, French Vanilla, 11-Ounce Cans to help with my weight loss, and to see what I actually think about Slim-fast Optima Ready To Drink, French Vanilla. It is basically a meal substitute. I also use the Slim-Fast Optima Meal Bar, Chocolate Cookie Dough, 1.97-Ounce Bars for snacks.

The Slim-fast Optima Ready To Drink, French Vanilla really help to curb your appetite, which has plagued me during diets. You always feel hungry, but with the Slim Fast there might be brief periods of hunger, it seems to curb the hunger. I have only been using it for a couple of days right now, so I will give you a better Idea later.

There will be lots of exercise games coming out for the Nintendo Wii over the next couple of months. I am really looking forward to it.

I have decided to up my exercise routine over the next few months. I want to do seven days a week, because I would like to possibly run marathons this year.

People are Serious about Losing Weight!

Wii Fit sold over 770,000 units in January 2009. No other video game even came close to this number. Why so many sales in one month? I believe that people want to get fit. People want to look and feel good. Even my sister picked up a Nintendo Wii Console with Wii Fit Bundle. She has been overweight most of her life, but her body is starting to make some weird sounds, she thought it was time to lose a little weight.

Was I little sick for the last three days. Spent most of my time in bed. I got up for short periods, just to let people in the house that I was still in the land of the living.

I have also been looking at some energy drinks. I work most of my time at the computer, but I feel a little tired as the night creeps up on me. I took some 5-Hour Energy drink. Boy, did I feel exhilarated. Great stuff

So, today was the first workout in three days. I managed to finish it with no mishap.

I am working on a routine for the Wii Fit Strength section. I used to weight lift and I am very familiar with sets. I want to work on a seven day routine for the just Wii Fit. Most of the comments that I have read about Wii Fit is what kind of exercise rountine to follow. You can not use Wii Fit for circuit training, ie for boxing, it takes too long to go from one exercise to the other it breaks up the aerobics routine. You would have to do 3 to 6 sets of each exercise with the least amount of break in between sets, say 30 to 60 seconds between set. That tires out the muscles fast, as well as the person. It is also the best way to burn the calories.

I Am Back. Sorry, I Have Been So Busy to Blog

I have only lost a day or two in exercising. We still have lots of snow out there, it is so hard to get outside and enjoy the outdoor life. I am still continuing my days of exercise, with the Nintendo Wii. Active Life Outdoor Challenge is actually giving me the tougher workout. I like using it at the end of my three day workout, I feel like I deserve the day off. Within the week, I want to put up videos about my workout routine.

I am actually starting to look at my diet. I have been hit by news about my sister's illness,and now my father is sick. We do not live for ever, and I have always believed that out diet is important. I have even gone on a 140 day juice fast, where I ran 2 miles every other day. Our diet can make our health or it can break it. My sister's and father's health have shown me how volunerable we are if we do not take care of our health, and this includes our diet.

So, watch out for my videos over the next few weeks.