I have found that Wii Sports has a training aspect to their game. I have been boxing and then I will switch over to this boxing training to finish off my workout. It is a very nice way to finish off my boxing routine. I will do this for about 45 minutes - it works up a very nice sweat!
I have been continuing with my Slim-fast Optima Ready To Drink, French Vanilla, 11-Ounce Cans
This week I will be working on Wii Fit routine with the strength routines. I will start out with three reps per exercise, just to see how long it takes me to complete the routines. I want to see if I will be able to do them all within 45 minutes.
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