EA Sports Active Looks Like a Winner

EA Sports Active looks like a winner. Out of 78 votes it has a review rate of 4 1/2 out of 5. That is pretty good. I prefer to see what the reviews are going to before I actually buy it.
I actually used Wii Fit yesterday. Wii Fit informed me that it had been 17 days since I had used Wii
Fit. I have been using Gold's Gym Cardio Workout and riding my bike
I wrote an article about Breyers Low Fat Ice Cream 110 calories per 1/2 cup. This is kinda nice. I can have a little ice cream without worrying about chalking up the calories. Heap on lots of fruit and you have a very nice dessert.

My Shoulders Are Sore!

My shoulders are killing me this morning. I used The Gold's Gym Cardio for an hour yesterday. I punched the sandbag for 15 minutes, my shoulders were so tired by the time I finished. I will probably do it again in a couple of days. It was a good workout. My favorite exercises with the Gold's Gym Cardio are the punching of the sandbag and the road work exercises. You can set a timer for these exercises for as long as you need. So, yesterday I punched the sandbag for 15 minutes and I did road work for 10 minutes, as long as my other exercises. Gold's Gym Cardio seems to have replaced Wii Fit for my exercising. I still get a good workout with Active Life: Outdoor challenge.
The only critism I have of Gold's Gym is that the game does not keep an accumulative total for the calories that you burn during your exercises. You have to add them up as you go along to get a total for your calories burned during your exercises.

Start Your Weight Loss With Slim Fast

When you are starting to lose weight, the most important aspect of losing weight is to limit your intact of calories and the burning of caloies. The calories of a glass of Slim-fast Optima Ready To Drink, Chocolate Royale, you can purchase these in 11-Ounce Cans (Pack of 24). I love these drinks. My girlfriend will find coupons and go out and buy them for me. These Slim-fast Optima Ready To Drink, Chocolate Royale,) meal substitutes are great for kickstarting your weight loss program. They have a lot of the nutients that we need. They are great for breakfast and lunch. So, if you are hardpressed to lose weight, and find it hard to get in a decent breakfast or lunch, try Slim-fast Optima Ready To Drink, Chocolate Royale,)

I have completed my first Cardio Workout Video. I hate to say this but it seems to have replaced Wii Fit as my main workout program. I am also using the exercise ball more frequently. I watch a lot of CSI programs, and this is a great time to do some exercising. Anyways, I digress, here is my first Gold's Gym Cardio Workout video. I have enough material for three more videos.

The Gold's Gym Cardio, has Now Become My Favorite Wii Workout Game

Gold's Gym Cardio Workout has now become my favorite Nintendo Wii exergaming workout. It has beat out Wii Fit and Active Life Outdoor Challenge as my favorite workout exercising games, but I use it more often than these two games.
I have also taken up bike riding again. You can check my Biking to Work and Fitness Blog for some insight into what biking can do for you in commuting to work and for fitness. The bike is important for us older folks for exercising and it can even be used for commuting and doing many chores around in the community.