Exercising and Burning Calories from January 4th to January 8th

I have been too busy shoveling snow to contribute to this diet. On January 4th I did the endurance exercises with Active Life Outdoor Challenge. This was an excellent work out. I am actually starting to enjoy this more than Wii Fit with Hardware and Bag Bundle for Nintendo Wii. The Wii Fit balance board is worth it for other other games.

On January 5th I used Wii Sports Boxing . I did my 15 rounds and was totally and utterly exhausted.

On January 6th I took the day off.

On January 7th I used the Wii Fit with Hardware and Bag Bundle for Nintendo Wii and did my 50 minutes of jogging on the spot. You shouldn't jog on the balls of your feet, you should jog with your feet flat.

On January 8th I used Wii Sports Boxing . I was a little ticked because I won two fights and I lost points on my professional ranking with Wii Sports. But then I told myself, that I was using Wii Sports for exercising, and that it was ok.

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